Weigh In record (no journal entry) for 25 May 2018
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94.6 kg
Lost so far: 5.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 28.31g | Prot: 210.37g | Carbs: 140.20g.
Breakfast: Frijoles Refritos, Proteína, Lala Café con Leche, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Salsa de Tomate, Hígado. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Plátano, Lala Leche 100 Reducida en Grasa, Proteína. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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