Weigh In record (no journal entry) for 25 May 2018
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95 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 39.98g | Prot: 45.87g | Carbs: 224.39g.
Breakfast: Pisang, Telur Goreng, Roti Putih. Lunch: Kentang Goreng (Buatan) Rumah, Roti Putih, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Dinner: So Good Pangsit Udang, Kwetiau. more...
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Losing 0.9 kg a Week
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Evemauren's Weight History
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