Weigh In record (no journal entry) for 25 May 2018
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94.8 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 20.12g | Prot: 32.30g | Carbs: 63.82g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Breaded Fried Chicken Fillet Sandwich, Kroger Garlic Fries, Watermelon. Snacks/Other: Mentos Sugar Free Cool Mint. more...
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Gaining 5.7 kg a Week
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BryanOnALaptop's Weight History
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