Endwell's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
63.7 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 May 2018:
1694 kcal Fat: 67.06g | Prot: 82.55g | Carbs: 203.05g.   Breakfast: Scone, Coffee with Milk and Sugar, Nature's Own 100% Whole Wheat Sliced Bread. Lunch: Hershey's Dark Chocolate Nuggets with Almond, Ground Beef (90% Lean / 10% Fat) , Cooked Green Cabbage (Fat Added in Cooking), White Rice (Medium-Grain, Cooked) . Dinner: Tostitos Medium Salsa, HEB Seasoned Beef For Fajitas, Tortillas Mexico Home Style Flour Tortillas. Snacks/Other: Lindora Chocolate Mint Bar, Crackers , Tea with Milk and Sugar, Frito-Lay Munchies Salted Peanuts (Package), Mangos . more...

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Endwell's Weight History


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