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Polos 65,5
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 23.57g | Prot: 18.15g | Carbs: 90.98g.
Breakfast: Kubis Hijau Dimasak, Ketoprak. Snacks/Other: Cilok, Tahu Goreng, Es Kelapa Muda. more...
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Losing 1.2 kg a Week
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plur 1967's Weight History
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