Weigh In record (no journal entry) for 25 May 2018
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97.6 kg
Lost so far: 1.8 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
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833 kcal
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Fat: 31.87g | Prot: 41.70g | Carbs: 98.99g.
Breakfast: Coffee with Cream and Sugar, Fuji Apples. Lunch: Chicken Drumstick. Dinner: Kraft American Cheese Slice, Roast Beef, Celery, Safeway Baby Carrots. Snacks/Other: Gala Apples, Gala Apples. more...
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Losing 2.5 kg a Week
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Christopher6300's Weight History
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