Weigh In record (no journal entry) for 25 May 2018
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 45.38g | Prot: 62.51g | Carbs: 75.59g.
Breakfast: Repolho, Jiló, Café (Infusão), Banana Prata, Laranjas, Creme Mel Sorvete de Leite Trufado , Ovo. Lunch: LeitBom Leite Integral, Bife de Carne de Vaca. Dinner: Peito de Frango. Snacks/Other: Nescau Achocolatado em Pó, Itambé Leite Condensado, Nestlé Creme de Leite, Pepino Japonês. more...
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Losing 0.1 kg a Week
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jordanalima2's Weight History
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