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Nop/109.8
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108.8 kg
Lost so far: 10.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.46g | Prot: 48.97g | Carbs: 55.14g.
Breakfast: Granny Smith Appels, Gekookt Ei, Thee. Lunch: Loempia met Kip of Kalkoen. Dinner: Pinot Blanc, AH Gerookte Makreelfilet, Bleekselderij, Granny Smith Appels, Witlof, Aosta Salami. Snacks/Other: Espresso. more...
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Losing 4.9 kg a Week
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f.j.bolt's Weight History
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