20.7% 36%
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46.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.22g | Prot: 67.80g | Carbs: 109.74g.
Breakfast: 羊奶, 半熟烚蛋, 基諾 黑芝麻粉, costco 起司, 花卷, 八寳粥, 黑咖啡, 酒釀, ON 高蛋白. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 勁辣香雞翅. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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