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stabil😎
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 18.38g | Prot: 23.93g | Carbs: 96.97g.
Breakfast: Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Jus Tomat. Lunch: Quaker Quickcook Oatmeal. Snacks/Other: Air. more...
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steady weight
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kristiyanclub's Weight History
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