Weigh In record (no journal entry) for 26 May 2018
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.72g | Prot: 19.32g | Carbs: 98.12g.
Breakfast: Cornetto alla Marmellata, Alpro Soya Latte di Soia, Zucchero di Canna, Caffè Espresso. Lunch: Riso, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Vitasnella Cereal-Yo. more...
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Losing 0.6 kg a Week
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jannone1954's Weight History
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