Weigh In record (no journal entry) for 26 May 2018
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 49.99g | Prot: 171.34g | Carbs: 123.62g.
Breakfast: Linda McCartney Vegetarian Sausages, Tomatoes, Cooked Egg, Aldi Unsmoked Bacon Medallions. Lunch: Aldi Jumbo King Prawns, Aldi Wholemeal Pitta Bread. Dinner: Tayto Spring Onion, Asda Thai Jasmine Rice, Red Sweet Pepper, Chicken Breast Meat, Asda Chestnut Mushrooms. Snacks/Other: The Foodie Market Cacao Hike. more...
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2321 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Sue dude's Weight History
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