Peal 2018's Journal, 26 May 18

Hab ich mit mehr gerechnet... 🤔👍🌞
119.2 kg Lost so far: 8.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1728 kcal Fat: 43.19g | Prot: 100.98g | Carbs: 217.87g.   Breakfast: Hartgekochtes Ei, Banane, Frisch Gepresster Orangensaft, Erdbeeren, Mein Q Fitness Base, Kaffee mit Milch und Zucker. Lunch: Banane. Dinner: Weißbrot, Astra Alsterwasser, Gemischter Salat mit Dressing, Pommes Frites, Putensteak, Aldi Lammfilet, Gyros. Snacks/Other: Coca-Cola Coca-Cola. more...
576 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 33 minutes, Samsung Health - 22 hours and 27 minutes. more...
Gaining 0.7 kg a Week

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Peal 2018's Weight History


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