Weigh In record (no journal entry) for 26 May 2018
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102.8 kg
Lost so far: 20 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.90g | Prot: 22.10g | Carbs: 60.90g.
Breakfast: Mugg & Bean Serious Cappuccino , McDonald's Egg McMuffin, McDonald's Hash Brown. more...
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Gaining 0.4 kg a Week
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