Weigh In record (no journal entry) for 26 May 2018
|
105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 54.15g | Prot: 69.16g | Carbs: 159.14g.
Breakfast: Tumis Kangkung, Pepes Tahu, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Tumis Kangkung, Ikan Kembung Balado, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ikan, Nasi Merah (Butir-Sedang, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|