Weigh In record (no journal entry) for 27 November 2017
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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975 kcal
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Fat: 38.49g | Prot: 48.56g | Carbs: 110.92g.
Breakfast: Чай с Сахаром, Гречка Отварная, Котлета Говяжья. Lunch: Чай, Салат Овощной с Маслом. Dinner: Чай, Хлеб Бородинский, Салат Овощной. Snacks/Other: Куриная Грудка Отварная, Хлеб Бородинский, Даниссимо Продукт Творожный со Вкусом Крем-Брюле, Простоквашино Молоко 2,5%. more...
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1607 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 53.9 kg a Week
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iamagiri's Weight History
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