Weigh In record (no journal entry) for 26 May 2018
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 55.81g | Prot: 71.36g | Carbs: 271.56g.
Breakfast: Marmelade, Leerdammer Leger, Vollkorntoast. Lunch: Aprikosen, Lactowell Laktosefreie Milch 1,5%, Aldi Bio Knusper-Müsli. Dinner: Biopolar Pizza Caprese. Snacks/Other: Nimm2 Lachgummi , Kölln Müsli-Riegel Hafer-Schoko. more...
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Losing 6.3 kg a Week
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