Weigh In record (no journal entry) for 26 May 2018
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81.4 kg
Lost so far: 24.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3495 kcal
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Fat: 111.50g | Prot: 105.81g | Carbs: 268.26g.
Breakfast: Milbona Magere Yoghurt, Slankie Smeerkaas Sambal, Markant Knäckebröd Volkoren. Lunch: Hertog Jan Bier, Braadworst, Frikandel, Wijko Satésaus, Euro Shopper Saté Ajam. Snacks/Other: Vruchtenvlaai, Hertog Jan Bier. more...
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2242 kcal
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Exercise:
Rondje kerkhof(1,16 km).. - 18 minutes, Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Fitdreetje's Weight History
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