Weigh In record (no journal entry) for 26 May 2018
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.45g | Prot: 30.09g | Carbs: 122.31g.
Dinner: Fitbar Fitchips, V-Soy Soya Bean Milk, Sari Roti Roti Tawar Gandum, Grapes, Pear, Tempeh (Cooked) , Fried Tofu . more...
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Losing 0.9 kg a Week
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tryaindragandul's Weight History
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