Weigh In record (no journal entry) for 26 May 2018
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89.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 128.73g | Prot: 123.30g | Carbs: 199.29g.
Breakfast: Blueberries , Strawberries , Trader Joe's Organic Whole Milk Yogurt. Lunch: Publix Dark Sweet Cherries, Cantaloupe Melons , Love Beets Cooked Beets, Publix Snack Size Carrots, Mt. Olive Zesty Garlic Kosher Spears, Publix Premium Italian-Style & Cheese All-Natural Smoked Chicken Sausage. Dinner: Maggiano's Chopped Salad, Maggiano's Chicken Parmesan, Maggiano's Baked Ziti. more...
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2953 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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