teg1's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
80.9 kg Lost so far: 4.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1938 kcal Fat: 99.80g | Prot: 91.27g | Carbs: 134.10g.   Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Aldi Milch 1,5%, Tassimo Café Crema. Dinner: Cinzano Rose, Gemischter Salat mit Dressing, Pommes Frites, Sauce Bearnaise, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Eisbecher. more...
Losing 1.2 kg a Week

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teg1's Weight History


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