d615kt's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018

46.7 kg Lost so far: 0.3 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1371 kcal

Fat: 62.54g | Prot: 85.46g | Carbs: 115.27g. Breakfast: 7-11 肉蛋烤吐司, 起司蛋餅. Lunch: 雞腿便當. Dinner: 火鍋, Costco 牛五花火鍋肉片. more...

1432 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

d615kt's Weight History