Weigh In record (no journal entry) for 26 May 2018
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63.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 8.44g | Prot: 23.14g | Carbs: 95.66g.
Breakfast: Простые Гренки, Помидоры, Яичный Белок. Lunch: Огурец (без Кожуры), Простые Гренки. more...
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Gaining 0.4 kg a Week
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