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ursulasalim
Journal
26 May 18
ursulasalim's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
103.8 kg
Lost so far:
40.2 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
932 kcal
Fat: 39.47g | Prot: 42.99g | Carbs: 102.98g.
Breakfast:
Chá de Hibisco.
Lunch:
Tomates Cereja, Abobrinha, Peito de Frango.
Dinner:
Limão, Marilan Magic Toast Light.
Snacks/Other:
Plus Vita Pão de Forma Artesano, Nutella Nutella, Trufa de Chocolate.
more...
2834 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ursulasalim's Weight History
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