Weigh In record (no journal entry) for 27 May 2018
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 46.39g | Prot: 83.92g | Carbs: 159.73g.
Breakfast: 鮮奶茶, 全家 古早味鮮筍肉包. Lunch: 高麗菜, 桂冠 蟳味棒, 明治 (Meiji) 草莓冰淇淋, 格力高 抹茶冰淇淋, 南瓜, 大白菜, 黑輪, 義美 燕餃, 義美 蛋餃, 豆腐, 金針菇, 豬里肉（全塊，瘦肉）. Dinner: 每朝健康 綠茶. Snacks/Other: 711 HALLSXS, 鳳梨, 芒果. more...
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1858 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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fightingkai's Weight History
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