Emilia Tseng's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
62.5 kg Lost so far: 2.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1268 kcal Fat: 49.95g | Prot: 63.98g | Carbs: 140.07g.   Breakfast: 燕麥(即食,乾,濃縮), 乾芝麻籽, 奇亞籽. Lunch: 火鍋. Dinner: 7-11 茶葉蛋, 光泉 無糖黑豆漿. Snacks/Other: 鮮奶茶, 鬆餅(加水果或果仁). more...
1829 kcal Exercise: Rock Climbing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Emilia Tseng's Weight History


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