AksElena's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

102.8 kg Lost so far: 5.6 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

792 kcal

Fat: 32.83g | Prot: 60.30g | Carbs: 65.13g. Breakfast: Творог обезжиренный с черносливом. Lunch: Помидоры, Грибной суп. Dinner: Люля-Кебаб, Брынза, Овощи Гриль, Шашлык из Баранины. Snacks/Other: Хлеб ржаной, Салат овощной диетический, Салат кальмаровый 2. more...

2677 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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