Weigh In record (no journal entry) for 27 May 2018
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.41g | Prot: 39.33g | Carbs: 115.92g.
Lunch: 全家 比利時列日鬆餅, 番茄醬肉丸意大利麵. more...
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Losing 2.1 kg a Week
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