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🙆♀
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79 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 13.48g | Prot: 54.52g | Carbs: 163.31g.
Breakfast: Sawi Dimasak, Teh Manis, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Soto Daging, Nasi Putih, Teh Manis. more...
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Losing 0.9 kg a Week
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masmaman's Weight History
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