Weigh In record (no journal entry) for 27 May 2018
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106.7 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 3.88g | Prot: 34.35g | Carbs: 72.59g.
Breakfast: Oranges, Herbex Slimmers Shake, SPAR Fat Free Fresh Milk. Lunch: Herbex Slimmers Shake, SPAR Fat Free Fresh Milk. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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