Weigh In record (no journal entry) for 27 May 2018
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83 kg
Lost so far: 8.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.26g | Prot: 29.70g | Carbs: 140.32g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Vin Rosé, Picard Bouchées Vapeur Aux Crevettes, Sauce Soja, Sucre Brun, Carrefour Fraises Gariguette, Salade Verte, Carrefour Nems Crevette, Carrefour Nems Crevette, Radis. Dinner: Danone Yaourt Nature Sucré, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Thé Earl Grey, Quatre-Quarts au Beurre. more...
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Losing 0.7 kg a Week
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