Weigh In record (no journal entry) for 27 May 2018
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62.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.11g | Prot: 60.59g | Carbs: 94.22g.
Breakfast: Джемы и Варенья, Овсяная Каша на Воде. Lunch: Гречневый Суп. Dinner: Пицца с Мясом (Тонкая Корочка), Шницель из Телятины, Гаспачо. more...
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Losing 1.8 kg a Week
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