Weigh In record (no journal entry) for 27 May 2018
|
59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 4.17g | Prot: 27.87g | Carbs: 56.33g.
Dinner: Jeruk Nipis, Kerupuk Makanan Ringan, Kangkung, Nila (Ikan), Nasi Putih. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agungmaniti's Weight History
|