Weigh In record (no journal entry) for 27 May 2018
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 42.57g | Prot: 32.24g | Carbs: 110.53g.
Breakfast: Datte, Gâteau au Chocolat (avec Glaçage au Chocolat), Oranges, Fraises, Carrefour Lait Demi Écrémé. Dinner: Pastèque, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Bouton d'Or Olives Vertes Dénoyautées, Courgette, Pomme de Terre, Bourek, Chorba, Datte. more...
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Losing 0.8 kg a Week
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