Weigh In record (no journal entry) for 27 May 2018
|
68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 14.97g | Prot: 22.38g | Carbs: 48.70g.
Breakfast: SPA Water. Lunch: SPA Water, AH Zoethout Thee, SPA Water, Gebakken Ei, Bruine Boterham. Dinner: AH Zoethout Thee, SPA Water, Spinazie, Spitskool, Knoflook, Rode Uien. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnouschkaB30's Weight History
|