Weigh In record (no journal entry) for 27 May 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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2377 kcal
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Fat: 113.87g | Prot: 173.17g | Carbs: 139.99g.
Breakfast: Tirol Queijo Mussarela Fatiado, Omelete ou Ovos Mexidos, Café, Growth Supplements Creatina. Lunch: Caqui, Purê de Batata Doce, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Itambé Doce de Leite Tradicional, Purê de Batata Doce, Vigor Queijo Parmesão Ralado, La Pastina Molho de Tomate, Tirol Queijo Mussarela (18g), Omelete, Cerveja. Snacks/Other: Nestlé Iogurte Grego Tradicional. more...
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2299 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fabianobrito's Weight History
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