Weigh In record (no journal entry) for 27 May 2018
|
70.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3107 kcal
|
Fat: 120.62g | Prot: 217.10g | Carbs: 285.24g.
Breakfast: 👊🏼Shake👊🏼. Lunch: Thunfisch in Wasser (Konserviert), Barilla Nudeln Gekocht. Dinner: Dr. Oetker Pizza Quattro Formaggi . Snacks/Other: Ja! Milch 3,5%, ESN Iso-Whey Hardcore - Strawberry, Gut & Günstig Cashews Geröstet & Gesalzen , Arla Skyr, Gefrorene Erdbeeren, Ja! Milch 3,5%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverbreak71's Weight History
|