Weigh In record (no journal entry) for 27 May 2018
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44.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 76.31g | Prot: 27.08g | Carbs: 220.50g.
Breakfast: Karpuz. Dinner: Nutella Nutella, Ramazan Pidesi. Snacks/Other: Star Krak Yer Fıstıklı Mısır Çerezi, Şekersiz Türk Kahvesi, Şekersiz Çay. more...
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Gaining 0.7 kg a Week
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