Weigh In record (no journal entry) for 27 May 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 73.59g | Prot: 48.98g | Carbs: 104.84g.
Breakfast: Schwarzbrot, Lindt Excellence 99% Cacao, Vollmilch, Grüner Blattsalat, Grillgemüse, Gusteria Grillkäse. Dinner: Knäckebrot, Gemischte Nüsse, Gemischter Salat. Snacks/Other: Arla Skyr Vanille, Lindt Hello Dark Chocolate Cookie, Haribo Fruitmania, Dextro Energy Traubenzucker. more...
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188 kcal
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Exercise:
Hiking - 15 minutes, Race - 13 minutes, Apple Health - 23 hours and 32 minutes. more...
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Gaining 1.1 kg a Week
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mariaiststarkundfitcool's Weight History
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