Weigh In record (no journal entry) for 28 May 2018
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 22.30g | Prot: 51.69g | Carbs: 72.63g.
Breakfast: 美而美 九層塔蛋餅, 咖啡（機器沖泡）, 福樂 一番鮮低脂鮮乳. Lunch: 小白菜, 金針菇, 番茄, 彈性豆腐. Snacks/Other: 7-11 茶葉蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|