Weigh In record (no journal entry) for 28 May 2018
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56.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.84g | Prot: 63.62g | Carbs: 168.14g.
Breakfast: 豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Dinner: 芭蕉. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Gaining 1.4 kg a Week
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yaching6868's Weight History
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