Weigh In record (no journal entry) for 28 May 2018
|
56.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 36.84g | Prot: 63.62g | Carbs: 168.14g.
Breakfast: 豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Dinner: 芭蕉. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|