Weigh In record (no journal entry) for 28 May 2018
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79 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 61.73g | Prot: 92.81g | Carbs: 176.61g.
Breakfast: Teh Manis, Nasi Putih, Ayam Goreng. Dinner: Kerupuk Makanan Ringan, Terong Goreng, Teh Manis, Ceker, Ayam Goreng, Nasi Putih. more...
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steady weight
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masmaman's Weight History
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