Weigh In record (no journal entry) for 27 May 2018
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 49.94g | Prot: 126.35g | Carbs: 192.57g.
Breakfast: Miel, Nueces, Quaker Avena Tradicional, Colun Leche Semi Descremada sin Lactosa . Lunch: Queso de Cabra, Porotos Verdes, Champiñones, Palta, Carne Mechada. Dinner: Sopraval Pechuga de Pavo Cocida, Vollkorn Pan Superior Grob. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Nescafé Tradición, Clara de Huevo, Plátano, Daily Sugar Off, Harina de Avena, Supletech Women Whey Protein. more...
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Gaining 0.1 kg a Week
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Rominamalvoa's Weight History
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