Weigh In record (no journal entry) for 20 July 2012
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 70.59g | Prot: 62.96g | Carbs: 171.30g.
Breakfast: Diet Mountain Dew (16.9 oz Bottle), Blueberries, Blackberries, Egg Omelet. Lunch: Diet Mountain Dew (16.9 oz Bottle), Barbecue Flavor Potato Chips, Light Wheat Bread, Bologna (Made with Chicken & Pork). Dinner: Diet Mountain Dew (Can), Doritos Locos Tacos, Cantina Burrito - Chicken. Snacks/Other: Diet Mountain Dew (16.9 oz Bottle), Premium Saltine Crackers Original Minis, Roasted Red Pepper Hummus. more...
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1962 kcal
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Exercise:
Housework - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 15 hours. more...
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Losing 6.4 kg a Week
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