Weigh In record (no journal entry) for 28 May 2018
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 36.81g | Prot: 29.40g | Carbs: 72.88g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Останкино Сосиски Филейные. Lunch: Рис Отварной, Азбука Вкуса Бефстроганов из Говяжьей Вырезки. Dinner: Клубника. Snacks/Other: Чай. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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