Weigh In record (no journal entry) for 28 May 2018
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 67.54g | Prot: 158.05g | Carbs: 18.49g.
Breakfast: Olio Extra Vergine di Oliva, Uovo. Lunch: Mister Nut Mandorle al Naturale, Aia Fettine di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Pomodori, Lattuga Romana, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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