Gerritc's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
101.3 kg Lost so far: 21.5 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
927 kcal Fat: 48.43g | Prot: 37.08g | Carbs: 93.08g.   Dinner: Woolworths Roast Chicken Pie, Woolworths Chicken Pie, Woolworths Chicken & Mushroom Pie. more...
3034 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.3 kg a Week

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Gerritc's Weight History


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