Weigh In record (no journal entry) for 28 May 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 67.36g | Prot: 29.41g | Carbs: 12.90g.
Breakfast: 防彈咖啡. Lunch: 安佳 起司片, 漢堡排, 漢堡排, 麥當勞 (McDonald's) 四季沙拉. more...
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Gaining 1.4 kg a Week
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