Weigh In record (no journal entry) for 28 May 2018
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 26.18g | Prot: 181.22g | Carbs: 359.38g.
Breakfast: Coop Granola Hasselnöt & Jordgubb, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Basic Frysta Hallon, Äpple, AXA Havregryn. Lunch: ICA Basmatiris, Garant Kycklingfilé. Dinner: Isbergssallad (Inkluderar Crisphead Typer), Röd Paprika, Gurka (med Skal), Röda Tomater, Lindahls Kvarg Naturell 0,2%, Eldorado Kycklingfilé. Snacks/Other: Haribo Nappar, Potatis (med Skal, med Salt, Kokt), Coca-cola Coca-Cola Zero, Bananer, Nocco Cassis. more...
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Gaining 0.3 kg a Week
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