Weigh In record (no journal entry) for 28 May 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 60.96g | Prot: 90.76g | Carbs: 89.33g.
Breakfast: Капуста Белокочанная, Свинина Тушеная, Гречка Отварная, Брест-Литовск Творог 0%, Мёд. Lunch: Руккола, Красные Помидоры, Пекинская Капуста, Холодец. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон. Snacks/Other: Чай, Olimp High Protein Bar. more...
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Gaining 1.8 kg a Week
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